It’s important to celebrate the milestones in our lives and the lives of our loved ones. We recently celebrated a big event: my daughter-in-law graduated with a Doctor of Occupational Therapy degree. In a few weeks we will have another big celebration when my son gets married. Of course, both of these milestones merit major celebrations! And I don’t want…
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Are You Drowning in Too Much Information?
We live in the Age of Information, where the answers to almost any question are at our fingertips. All that information is a wonderful thing. Until it becomes too much. Do you ever feel like you are barely keeping your head above water? Do you sometimes feel overwhelmed by too much information? I know I do. Too much information Once…
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A Different Kind of Home Makeover
What makes a house a home? Is your home merely a place where you eat and sleep, or is it an expression of your personality and values? Is your home a sanctuary for you and your family, or is it a source of frustration and stress? Do the individual rooms in your home accomplish the functions your family needs to…
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Staying Sane When Life Gets Too Busy
Many of my friends are facing an extra-busy month right now, filled with end-of-school-year events on top of the normal schedule of work, kids, and life. We all have weeks or months when life gets busier than ever. For me it was usually the weeks preceding a Big Project, such as a high-school play I was directing. There was always…
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Do You Need to Declutter Your Head?
Do you take your head for granted? I know I do. We tend to go through life assuming our brains will function at their optimum level whenever we need them. But they don’t. Our brains grow weary, stressed, overloaded—cluttered by too many things to remember and too much information to sift through. How cluttered is your head? Symptoms of a…
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Five Things I’ve Learned Lately
I’ve learned new insights about what makes me tick I’ve known for many years that interacting with people saps my energy. Books on introversion helped me understand the realities of people-energy and my need for alone-time. However reading The Road Back to You taught me that my underlying motivation is all about sufficiency. I tend to hoard my energy because…
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