Do you want more joy and less stress this busy holiday season? My 40-Day More Sanity in the Season Challenge can help you find it. These 4 simple actions each day will help you live intentionally and joyfully this holiday season.
Why Can’t You Be More Like Me?
Other people don’t see the world the same way you do. Here are 5 common areas where disconnects occur between people, and suggestions for how to overcome them.
How to Grow Your Confidence, One Small Step at a Time
You can grow your confidence one small step at a time. These simple tips will help you build your confidence muscles so you can face challenging situations.
Do You Need A Dose of Self-Compassion?
If you tend to be hard on yourself, of if you’re feeling discouraged, I hope these quotes about self-compassion will bring you inspiration and encouragement today.
Simple Tips to Say No Without Feeling Guilty
Saying no is hard, but sometimes it’s necessary. In this post I’m sharing tips to say no kindly, politely, and with less guilt.
You can say no with confidence instead of guilt.
A Simple Trick for Living Intentionally: Say No
Saying no is hard to do, but it’s a powerful tool for living with intention. Sometimes we need to say no because the request doesn’t fit within our boundaries, match our values, or help us meet our goals.
Here are some questions to help you make better decisions.
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