Have you been successful today? I hope the question doesn’t make you cringe. If it does, I hope I can…
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Why Comparison Sabotages Your Life
We live in a world filled with people. Some of them are more talented, successful, or good looking than we…
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Are You an Intentional Consumer?
Do you put your money where your mouth is? To put it another way, are you intentional about how and…
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Niggle
Do you niggle? Niggling is spending time and energy in nonstrategic, unhelpful, or mindless actions. It’s the opposite of living…
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Making the Best of It
How are you doing these days? I hope you are finding ways to enjoy life despite the cancelled plans, stay-at-home…
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When Chocolate Isn’t the Answer—Coping with Unpleasant Emotions.
Life as we know it has gone out the window. No one can predict when life will return to normal,…
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