‘Tis the season for Christmas cheer and ho ho ho. Except that most people feel extra stress during this month….
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How to Cope When You Feel Frazzled
Wouldn’t it be nice if each day unfolded just as we’d planned? We could sail serenely from task to task,…
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I Don’t Deserve to be Happy (and Other Myths)
Do you deserve to be happy? Not a very nice question to ask, is it? So I won’t. Because happiness…
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Is Your Life Filled With Chaos?
Chaos: complete disorder and confusion. Synonyms include: disarray, confusion, pandemonium, madness, havoc, turmoil, commotion, upheaval, frenzy, uproar. Does your life…
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You See What You Look For
What do you look for as you go about your day? Do you focus on what is wrong? The ugly,…
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My Secret Efficiency Hack: The Two-Minute Rule
Would you like to know one of my tried and true strategies for getting stuff done? I call it the…
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