What do you look for as you go about your day? Do you focus on what is wrong? The ugly,…
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The Two-Minute Rule
I have been experimenting with a new personal strategy. I call it the Two-Minute Rule. It’s very simple: If a…
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Talk Back to the Voices: Overcoming Negative Self Talk
We all have negative voices in our heads. They say things like: “You will always be a loser.” “You aren’t…
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The Best Books for Intentional Living
This week I celebrate a birthday, and since books are one of my favorite things I’m using it as an…
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Holidays and Great Expectations
The weeks between Thanksgiving and New Years are filled with expectations. On top of the normal schedule of work, family,…
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Have You Lost The Joy?
Are you facing a situation that once upon a time brought you great joy and fulfillment, but now it’s become…
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