The Christmas season is filled with extra events and extra expectations. To combat the stress of all these seasonal extras, we need to find peace. I propose we find it by making peace with some realities of the season.
My 40-Day More Sanity in the Season Challenge
Do you want more joy and less stress this busy holiday season? My 40-Day More Sanity in the Season Challenge can help you find it. These 4 simple actions each day will help you live intentionally and joyfully this holiday season.
9 Self-Care Tips When You Work from Home
While working from home gives you more control of your schedule and working environment, it also creates unique temptations and challenges. Here are some tips to help you take good care of yourself so you can work at your best. These 9 work from home self-care tips will help.
Feeling Restless, Anxious, or Discombobulated? Here’s How to Find Relief
When you’re feeling anxious, confused or discombobulated about life, these tips will help you calm your restless soul and recenter your life.
7 Ways to Boost Your Confidence
We all have the ability to grow more confident in any and every area of life. Here are seven tips to boost your confidence.
Meditation Doesn’t Need to Be Mystical
Meditation helps counteract the stress and busyness of our modern world. While some types are steeped in eastern religions, meditation doesn’t need to be mystical. Here are simple tips on meditation for beginners.
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