self-care - Lisa E Betz

An Introvert’s Guide to Travel

Are You a Savvy Introvert Traveler? We introverts love gorgeous scenery and exotic locations as much as anyone, but traveling…
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Most of us are so busy doing stuff that we rarely take time to stop and evaluate if the stuff…
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Do you wish you could be more productive? Do you wish you could look back at your day and feel…
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Santa is making a list of who is naughty or nice. You and I have been making lists all month…
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The weeks between Thanksgiving and New Years are filled with expectations. On top of the normal schedule of work, family,…
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Bad things happen when we forget to fill our tank. When I was a teenager, I used to ignore the…
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