Do you sometimes feel like you are stuck in a giant hamster wheel, running and running with no end in…
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How Much White Space Do You Need?
white space: A graphic design term referring to the areas of a page without print or illustrations. Blank or negative…
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31 Days of Simple Pleasures
Life can be hectic. Try these 31 simple activities to help you savor the moments and enjoy simple pleasures. One a day will keep a smile on your face.
It’s Time to Relax
After my very busy, and very rewarding month, it’s time to rest, relax, and rejuvenate. Maybe you’re feeling the same…
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Stressed? Try a week of personal detox
Detox: a process or period of time in which one abstains from or rids the body of toxic or unhealthy…
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Are You Doing Your Weekend All Wrong?
Did you know that all relaxation is not equal? Studies show that a weekend spent passively chilling is not as…
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