We live in a world filled with people. Some of them are more talented, successful, or good looking than we are. Some are not. We cannot help noticing these differences, but we don’t have to measure ourselves against them. We don’t have to focus on comparison. Comparing ourselves to others wastes time and energy, skews are thinking, and misaligns our…
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Are You an Intentional Consumer?
Do you put your money where your mouth is? To put it another way, are you intentional about how and where you spend your money? It’s not as easy as it sounds. Are you aware of these forces that influence your spending? Corporations and advertising professionals spend big bucks studying human behavior so they can trick consumers into spending money…
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Making the Best of It
How are you doing these days? I hope you are finding ways to enjoy life despite the cancelled plans, stay-at-home orders, and empty grocery store shelves. Life is not how we would like it to be right now—but then, life is rarely exactly how we’d like it. The trick is to make the best of whatever life gives you. Most…
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When Chocolate Isn’t the Answer—Coping with Unpleasant Emotions.
Life as we know it has gone out the window. No one can predict when life will return to normal, or what that new normal will look like. As a result, we are all battling troublesome emotions. In times like these, we may allow our feelings to get the better of us–and when emotions start dictating our lives it can…
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Facing Uncertain Times: Patience vs. Impatience
In many ways our world has come to a screeching halt. Suddenly we no longer have instant access to anything we want 24/7. Suddenly we have discovered we are not as in control of our lives as we thought we were. This is a shocking revelation to most of us. We don’t like having our plans ruined, our freedoms limited,…
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Are You Well-Rested?
We all need rest to restore our depleted energy, renew our minds, and prepare ourselves for a new day. The book Sacred Rest will help you rest well.
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