Are you struggling to be grateful today? When life takes an unexpected turn, it’s easy to dwell on fears and uncertainties. But that is not the whole truth. Even during tough times there is goodness, beauty, and hope. Which would you rather focus on? One of the key factors to resiliency in a crisis is gratitude. Choosing to maintain an…
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Overwhelmed?
When the world around us goes crazy it’s easy to feel overwhelmed. Perhaps you are feeling overloaded or engulfed in some way today. Your sense of overwhelm might come from: Fear Anxiety Grief Stress Anger Emotional upheaval Too much to do Overstimulated by chaos around you Too many people demanding your attention Too many unknowns I could keep going but…
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More Empowering Questions
If we want our life to life to change, or improve, or head in a different trajectory, we must begin by making different choices. Better choices. Here are more empowering questions that will help us cut through the doubt, unhelpful emotions, lies we tell ourselves, and other issues that hinder us from making the best choices. If you missed my…
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Empowering Questions, Part One
If we want our life to life to change, or improve, or head in a different trajectory, we must begin by making different choices. Better choices. Sounds easy enough, and yet too often we keep making the same old choices and remain stuck where we are instead of growing. Why? That last is both bad news and good news. Small…
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