You and I can learn to overcome social anxiety and find the freedom to be a more authentic (and happier) version of ourselves. You don’t need a new personality to overcome social anxiety. You just need to make some small but effective changes that will begin to reduce your sense of social anxiety and strengthen your social confidence.
Feeling Restless, Anxious, or Discombobulated? Here’s How to Find Relief
When you’re feeling anxious, confused or discombobulated about life, these tips will help you calm your restless soul and recenter your life.
7 Ways to Boost Your Confidence
We all have the ability to grow more confident in any and every area of life. Here are seven tips to boost your confidence.
Travel in 2020
Travel in our post-Covid world isn’t the same. Tips to make your next trip successful. #enjoylife #Vacations #Liveintentionally
What Can I Do About Racism?
Who am I to talk about racism? Good question. I generally avoid emotionally laden topics or hot-button issues. With all…
Read More
Overwhelmed?
When the world around us goes crazy it’s easy to feel overwhelmed. Perhaps you are feeling overloaded or engulfed in…
Read More